join_zoe

ZOE is a pioneering health science company committed to revolutionizing the way we approach nutrition through personalized diet plans tailored to individual biological responses. Founded by epidemiologist Tim Spector and his team in 2018, ZOE utilizes advanced insights from blood sugar, blood fat, and gut microbiome data to provide customized dietary recommendations. Unlike traditional diets that adopt a one-size-fits-all approach, ZOE's methodology is rooted in the understanding that each person's body reacts differently to various foods.

The ZOE app empowers users to take control of their health by analyzing their unique data to suggest what and when to eat, promoting a diet rich in diversity, particularly through the inclusion of a wide variety of plant-based foods. With a focus on enhancing metabolic health and wellbeing, ZOE fosters a more informed relationship with food, encouraging users to adapt their eating habits based on scientific findings rather than outdated dietary myths. Through this innovative approach, ZOE aims to help individuals cultivate healthier lifestyles that are sustainable in the long run.